Quick & Healthy Eatery

Fresh & Pronto 

Open for dine-in, curb-side, delivery and catering.

Hours

Pickup or Delivery M-F
Delivery 11am-1:30pm
Pickup 11am-4pm

Contact

(315) 422-1303

Location

133 E Water St,
Syracuse, NY 13202
Hanover Square

Favorites

Our Customers Recommend //

★★★★★

Harvest

mixed greens, apples, craisins, crumbled blue cheese, walnuts, sunflower seeds

★★★★★

Caesar

roasted chicken, egg, tomato, croutons,
asiago cheese, bacon

★★★★★

Southwest

slow roasted chicken, corn, black beans, roasted red peppers, chickpeas, tomato, pepper jack cheese, tortilla strips

our approach

A healthy and delicious approach to Food //

Our goal is to offer healthy and delicious breakfast and lunch items in our downtown location. We use local and organic products whenever possible.

Order Online!

Order online for pickup or delivery!
Always fresh, always pronto!

 

Reviews

Raving Reviews

Our customers love us! And we love our customers! Check out some of the reviews.

Lauren Monforte

Facebook

Pronto Fresh is my lunch staple! Everything is super fresh and made to order. The owner and the staff could not be more friendly and accommodating. The vibe is happy and the food is quick! This is the perfect place for lunch downtown. Become a regular there, you wont regret it.

I had a meeting catered by Prontofresh. The food was delicious!! Great variety to choose from and everything was very good. Having the option for the bagged lunches was so convenient especially now with needing to provide individually wrapped meals for staff. Highly recommend for your upcoming holiday party needs!

Gina Clapp

Facebook

super clean, truly FRESH food. My sandwich was PERFECT. The gentleman at the counter was friendly, quick and accommodating. Will absolutely go there again!!

out social klout 🙂

Customer Reviews

★★★★★

5/5

Menupix

★★★★★

4.8/5

Grubhub

★★★★★

4.5/5

Google

★★★★

4/5

Yelp

★★★★★

4.9/5

ezCater

★★★★★

4.5/5

Facebook

Since 2012

Our Story //


Owners Francesc and Luciana have years of restaurant experience. Francesc has trained at The Culinary School in Barcelona, Spain. Luciana, a Syracuse native, has been serving customers from the front of the house since 2000 when her and Francesc met and fell in love in one of NYC iconic steakhouses. Whether you're stopping in for a lunch order, or treating your team to a full catering, we are here to serve you.